When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://gunnerawsh736.cavandoragh.org/are-fitness-classes-really-hitting-90-to-110-db

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match movement tempo. Keep volume low so your cues and students’ breath stay clear