Remember that mate with the rain-predicting knee after every damp Saturday...

https://emmasuniqueblogs.nexorafield.com/posts/what-is-central-sensitisation-and-why-do-i-still-hurt-after-healing

Remember that mate with the rain-predicting knee after every damp Saturday match? Football chronic pain’s a right nuisance for many fans. In this article we’ll share smart tips on graded exercise and strengthening to keep you moving