Relaxation now fits into the gaps of our commutes. We rely on start-stop...

https://station-wiki.win/index.php/The_Pocket-Sized_Shift:_What_Pew_Research_Center_Tells_Us_About_Our_Smartphone-Driven_Lives

Relaxation now fits into the gaps of our commutes. We rely on start-stop entertainment during micro-breaks to reset. To stay intentional, set a firm timer for your scrolls so the digital calm does not spill into your offline life and priorities.