Race nerves can undo the best drivers, but staying sharp is possible. This...

https://ace-wiki.win/index.php/How_to_Focus_on_Braking_Markers,_Not_the_Lap_Time:_Mastering_Motorsport_Focus

Race nerves can undo the best drivers, but staying sharp is possible. This article shares simple tips like a breathing exercise—count in for four, then breathe out slowly over six to eight counts—to calm your mind