Post-whitening, pick a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://archeruitq354.fotosdefrases.com/the-ultimate-guide-to-expert-teeth-whitening-what-to-expect

Post-whitening, pick a "white diet" for 24-- two days: chicken, rice, cauliflower, milk, and water minimize color uptake throughout the vulnerable duration.