Oregano oil is a popular SIBO tool. Look for at least 70% carvacrol. I prefer...

https://www.third-bookmarks.win/managing-sibo-often-involves-oregano-oil-but-the-form-matters-i-prefer

Oregano oil is a popular SIBO tool. Look for at least 70% carvacrol. I prefer capsules over liquid to avoid the burning sensation and ensure it hits the gut correctly. Most protocols run for 2 to 4 weeks. Always consult your provider before starting.