Increasing magnesium intake through foods like spinach, nuts

https://open.substack.com/pub/sandusxtab/p/a-natural-approach-managing-diabetes?r=5rw5gq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Increasing magnesium intake through foods like spinach, nuts, and seeds may improve insulin sensitivity and contribute positively to diabetes management.