I’ve spent nine years watching pros burn out, and it almost always starts with...

https://bizzmarkblog.com/the-silent-season-killer-why-your-grind-is-actually-hurting-your-mmr/

I’ve spent nine years watching pros burn out, and it almost always starts with poor recovery. Sleep isn’t just downtime. By syncing your circadian rhythm and utilizing sleep tracking, you can finally stop burnout before it ruins your mental game