I once thought anxiety required a massive life overhaul. Instead, I find peace...

https://brooksiwjk610.wpsuo.com/the-quiet-exhaustion-why-we-re-turning-toward-regulated-support-for-anxiety

I once thought anxiety required a massive life overhaul. Instead, I find peace in the mundane. Setting firm boundaries has changed everything. It isn't about being productive. It is about protecting my energy so I stop feeling so frayed