Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks...

https://gunnersinsightfulthoughtss.lumenforgex.com/posts/how-do-i-take-breaks-without-losing-my-train-of-thought

Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks can recharge you without eating into your day. Try setting a simple timer to remind yourself to step outside or gaze out a window