Do nothing meditation: A apply that requires letting go of all effort and hard work and easily getting present

https://www.scribd.com/document/827703090/Explore-the-strength-of-Stillness-Discovering-the-key-benefits-of-Do-Practically-nothing-Meditation-151232

Do almost nothing meditation: A observe that entails permitting go of all effort and hard work and easily remaining current, allowing for thoughts to come and go without having attachment