Choosing Pilates music? For mat, aim for 60-90 BPM; for flowing classes, 80-100...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates music? For mat, aim for 60-90 BPM; for flowing classes, 80-100 BPM keeps the pace just right. Keep volume low so cues and breath remain clear