Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat...

https://www.inter-bookmarks.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm-for-flow

Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat classes, while 80-100 BPM suits flow sessions. Keep the volume low so everyone can hear your cues and breathing clearly